Anatomy & Physiology of Humanbody, Improving Metabolism, Cardio vsResistance Training, Warm-up & Stretches, Free-hand Training, DumbbellExercises, Swiss-ball Exercises, Abs Exercises, Aerobic Training, Aerobic Dance(floor), Step Aerobic, Jump Aerobic, Music beat counting, Weight loss program,Body Toning program, Special population program, Injuries, Diet & Nutrition
Study Materials : Colored Manual, Human Body VCD, AerobicTraining DVDs.
Duration : 4 months
Fees : Rs.12,000/- for Regular & Rs.6500/- for Correspondence Course.
Venue : Bhayander in Mumbai.
Qualification : 10th Pass.
Placement : Availablefor deserving students after completion of Course.