MERIT SWEETALMOND OIL
(Internaland external uses)
Almond can do wonders toyour skin, hair and general health.
Thisnut is antioxidant rich, high in vitamin E, fat and protein content along withcontaining many essential nutrients. The daily usage of this wonderful homeingredient can treat many ailments and treats various beauty and hair issues.
Almondoil comes in two variants: sweet and bitter with the sweet oil being morepopular. This variety is loaded with many skin, hair and health benefits,making it a popular ingredient in may beauty products.
Almond Oil for Skin:
Almondoil is a popular essential oil commonly used in aromatherapy and is suitablefor most skin types. It is also commonly used in many baby skin care range ofproducts also. Below are some of the benefits of almond oil for skin.
Benefit No. 1: Makes SkinHealthier
Almondoil is rich in vitamin A, B and E, which are great for skin health. In fact,most skin care products have these vitamins loaded in them. The oil helpsmaintaining moisture levels of the skin and gets absorbed in a jiffy withoutblocking the pores. Overall, almond oil for skin care helps:
Improvethe complexion and retaining glow
Moisturizebetter and deeper
Sootheskin irritation and skin inflammation
Relievedry and irritated skin
Nourishskin, making it softer and smoother
Cureschapped lips and body rashes.
Benefit No. 2: Reduces DarkCircles
Ifyou are looking for a natural solution to get rid of dark under eye circles,almond oil is most suitable. Simply apply the oil before going to bed and allowit to work while you sleep. For optimum results do so regularly for a couple ofweeks at least. The treatment will help you get rid of dark circles as well asreduce dark eyelids and crow’s feet.
Benefit No. 3: Delayed Signsof Ageing
Almondoil is excellent to reverse and prevent signs of ageing by renewing skin cellsand invigorating the skin, ensuring younger, fresher and more radiant skin.
Benefit No. 4: RemovesImpurities and Dead Skin Cells
Theskin tends to look dull due to dead skin cells that originate due to externalfactors like pollution, dirt, sweat, etc. In order to get rid of these deadskin cells and brighten the skin, make a pack by crushing 4-5 almonds, ateaspoon of milk, little lemon juice and gram flour. Combine the ingredientsand apply on the face for at least 30 minutes before washing it off with water.Alternatively, a scrub can be made using a tbsp. of almond oil and a tsp. ofsugar. Massage this scrub on the face in small circular motions to get rid ofdead skin cells and blackheads.
Benefit No. 5: Good solutionfor Psoriasis and Eczema
Almondoil helps reducing inflammation, itching and redness of the skin. Make amixture by adding 2 tbsp. of almond oil, 5 drops of German Chamomile oil, 5drops of lavender oil and 3 drops of vitamin E oil. Apply the mixture to theskin several times a day to ease the symptoms and get rid of cracked skin andother skin problems.
Benefit No. 6: ReduceTanning
Dueto sun exposure, many parts the face and body tend to get darker and tanned. Toremove the layer of tan, make a paste of almond oil, honey, lime juice and milkpowder. Apply the paste on the affected area and leave it on for 20 minutesbefore washing with water. This will help get rid of the tan and also restorelost moisture of the skin.
Benefit No. 7: Substitutefor Hand and Foot Cream
Almondoil is a light and less greasy substitute for hand and foot creams. Due to itslightness, it is absorbed by the skin very quickly. Moreover, it also leaves asweet fragrance behind. Due to its rich zinc properties, it is known to healthe skin and get rid of dry and cracked skin on all parts of the body.
Benefit No. 8: Ideal MakeupRemover
Almondoil is a light and less greasy option that acts as an ideal makeup remover.Almond oil effectively opens the pores and ensures all makeup is properlyremoved. Moreover, it averts the odds of acne and pimple occurrence and can beused for all skin types.
Benefit No. 9: TreatsChapped Lips
Forsoft and pink lips, a simple way is to use almond oil. Make your own naturallip balm by mixing almond oil and some honey. Store the mixture in an emptycontainer and use it on the lips whenever they feel dry.
A simple almond oil recipefor enhancing skin health and its glow is:
1 tablespoon almond oil
1 tablespoon honey
Mashthe avocado and mix in all the ingredients to form a puree.
Applythe mix to the skin on all areas.
Leaveit on for 15-20 minutes before rinsing with warm water and pat dry.
BenefitNo. 10: Wrinkles and Fine Lines
Arethose fine lines and crowfeet spoiling your whole facial look? Be prepared topamper your skin with a weekend almond oil massage as this is one of the mostwell known benefit of almond oil. This will help in improving the bloodcirculation and tightening up your dull, aged skin.
Simplyheat 2 teaspoons of almond oil and pour 2 drops of Vitamin E oil to it. After itcomes to bearable heat, start applying this oil on your face and massage gentlywith finger tips in circular motion. Continue this process for about 10-15minutes and wipe off your face with a soft towel or tissue.
Splashwater and pat dry. You’re done. This facial massage repairs skin and helpseliminating those wrinkles and fine lines with regular use. It also moisturizesand nourishes the dry skin.
AlmondOil for Hair
Almondoil adds lustre and makes hair look and feel healthy. Due to many cosmeticbenefits of the oil, it is used in a wide variety of beauty treatments. Beloware some benefits of almond oil for hair.
Benefit No. 11: Long andHealthy Hair
Almondoil is a rich source of magnesium which is used in a variety of hair products.Deficiency of magnesium can result in heavy hair fall. Apply almond oil once ortwice a week to moisturize the scalp. This reduces hair fall and improves hairquality. After massaging, soak a towel in hot water and wrap your hair with it.This ensures better absorption of the oil.
Benefit No. 12: Get Rid of Split Ends
Amixture of almond, castor and olive oil in equal proportions massaged into thehair will get rid of split ends. Apply this once or twice a week to notice achange in just a few weeks.
Benefit No. 13: Substitutefor Shine Enhancers and Leave-In Conditioners
Almondoil is light in texture and makes a great substitute for shine enhancers orleave-in conditioners for hair. For those with dry hair, almond oil on hair hashigh moisturizing properties due to the essential fatty acids it contains.
Benefit No. 14: Leaves HairShiny and Soft
Makea mixture of mashed avocado and oil mask and apply it to the hair as a hairmask. Leave it on for 30 minutes before washing with your shampoo andconditioner. The mask ensures shinier and softer hair.
Benefit No. 15: TreatsDandruff
Almondoil works effectively to cure dandruff on the scalp by removing dead cells. Amixture of mashed gooseberry and almond oil put on the hair and left for 30minutes, followed by a hair wash, is sure to soothe the scalp and ensureshinier hair.
Benefit No. 16: ReducesScalp Inflammation
Ourscalp is exposed to dust, heat, pollution, chemical styling products whichleads to inflammation. And ignorance of this problem can lead to dandruff,scalp infections and hair fall. Almond oil should be regularly used on thescalp to reduce the inflammation. Due to its high content of fatty acids, itmoisturises and softens the scalp tissues and improves the blood circulation,which helps in reducing the inflammation.
Eatingraw almonds is very beneficial. However, almond oil has its own set of benefitsfor health. Following are almond oil health benefits.
Benefit No. 17: PreventsHeart Ailments
Almondoil is rich in folic acids, saturated fats, protein and potassium. All theseare proved to be beneficial for cardiac health. Simply add a teaspoon of sweetalmond oil in your daily cooking to enjoy its benefits.
Benefit No. 18: RegulatesBlood Pressure and Maintains Cholesterol Levels
Almondoil has a high potassium content and low sodium content that helps regulateblood pressure and maintains cholesterol levels. This prevents development ofand cardiac related issues.
Benefit No. 19: BoostsImmunity and Aids Digestion
Almondoil is known to boost immunity and regular consumptions makes the body strongerto fight common infections. It also proves to be an effective laxative and aidsdigestion.
Benefit No. 20: Boost Memoryand Strengthens Nervous System
Almondoil boosts memory and strengthens the nervous system. Add a few drops of theoil to a glass of milk and consume it regularly. Almond oil is also a greatsource of omega-3 fatty acids and mono-saturated fats that make it ideal forconsumption. Almond oil can also be used as a tasty salad dressing.
Benefit No. 21: EnhancesBlood Circulation and Baby’s Bone Development
Massagingwith almond oil enhances the body’s blood circulation and also helpsdevelopment of the bone system in a baby. Give your baby a regular massage withalmond oil for soft skin and healthy bone development.
Benefit No. 22: Relives Painand Stress of Muscles
Almondoil has analgesic properties that helps relieve pain and stress from strainedmuscles. A few tablespoons of heated almond oil, when massaged in to the affectedarea gives instant relief from joint paints.
Benefit No. 23: PromotesHealthy and Strong Nails
Toget healthy and strong nails, massage them with a few drops of almond oil. Thepotassium and zinc content leaves the nails stronger and more hydrated, makingthem less prone to peeling or breakage.
Nowthat you know the benefits that almond oil possess, do not forget to add thisnatural ingredient in your shopping lists. Let a few drops of this wonder oilwork like a magic spell to transform a beautiful you.
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